A Mindfulness Guide for the Frazzled

Stok Kodu:
9780241972069
Boyut:
120-190-0
Sayfa Sayısı:
1
Baskı:
1
Basım Tarihi:
2023-10-17
Kapak Türü:
Karton
Kağıt Türü:
Kitap Kağıdı
Dili:
İngilizce
%15 indirimli
295,50
251,18
Havale/EFT ile: 241,13
9780241972069
650079
A Mindfulness Guide for the Frazzled
A Mindfulness Guide for the Frazzled
251.18
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
Iyzico İle Öde
Taksit Sayısı Taksit tutarı Genel Toplam
Tek Çekim 251,18    251,18   
2 135,64    271,27   
3 92,10    276,30   
4 72,21    288,86   
5 58,27    291,37   
6 50,24    301,42   
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